How do you fuel over 350 athletes and establish great nutrition habits as they perform and recover at home and on the road?
Welcome to DSF Coaching Conversations Series 1 Episode 8 with Charlie Ashford, Director of Performance Nutrition at the University of North Texas.
In this episode we hear about:
➡️Charlie’s approach to education and empowerment of nutritional principles with both the athletes he sees face to face on a daily basis, and also for the athletes on other teams at the university
➡️The creativity and autonomy that is essential to establishing great nutrition habits and discipline with the athletes
➡️The importance of seeing the bigger picture, for the athlete and for yourself as a practitioner.
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Link to article mentioned in the episode: Charlie Ashford: Texas Tales
LinkedIn (Duncan Foster)